Recipes

Cultured Ranch Dressing 1 cup milk kefir, yogurt, buttermilk or creme fraich (Villi yogurt creates a thick dip) 1/2 cup mayonnaise 1/2 tsp garlic p...

*This recipe comes from our friend Jessica Fraser who likes to eat master tonic everyday to maintain a good healthy immune system.* Equal parts ...

I cannot take credit for this recipe. My friend, Nadine found variations of this recipe in a Google search and we made it healthy and packed with fermented goodies. We both make it just a tad differently, you can find Nadine's recipe here on her blog. The original recipe called for 3x the amount of white sugar, *cringe*.

 Yields 12 large muffins1 cup brown rice sourdough starter1/2 cup coconut flour1/2 cup sorghum flour1/4 cup potato starch3 Tbsp arrowroot flour...

 Yields 15-18 pancake1 cup brown rice sourdough starter1/2 cup buckwheat flour1/2 cup sorghum flour2/3 cup waterMix above ingredients together ...

 With a blender or hand mixer combine;- 1/2 cup olive oil- 2 tbsp red wine or apple cider vinegar- 2 tsp sweetener of choice- 1 clove of garlic...

 This was made with Royal Old Fashioned Soda Extract found at a beer and wine store in Moose Jaw, Sk. This recipe yields four 500ml bottles of ...