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  • Store
  • MY STORY
    • Resources & Mentors
    • Photos
    • Workshops
  • Recipes
    • Sauerkraut Salad
    • Root Beer Water Kefir
    • Gluten Free Sourdough Pancakes
    • Sourdough Waffles
    • Bell Pepper Ranch Dip
    • Gluten Free Sourdough Muffins
    • Creamy Cultured Greek Dressing
  • Instructions
  • FAQs
  • Contact

Sauerkraut Salad

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I cannot take credit for this recipe. My friend, Nadine found variations of this recipe in a Google search and we made it healthy and packed with fermented goodies. We both make it just a tad differently, you can find Nadine's recipe here on her blog. The original recipe called for 3x the amount of white sugar, *cringe*.


Sauerkraut Salad
Mix all the ingredients together and refrigerate overnight or a day or two for the flavors to meld. Serve cold.

4 cups  - sauerkraut
1 onions, chopped
2 stalks celery, chopped
1 Bell pepper, chopped
1/2 cup cultured carrots, chopped
1/2 cup fermented bell pepper
1 teaspoon mustard seed
1/4-1/2 cup of maple syrup or cane sugar
1 cup virgin olive oil or avocado oil
1/2 cup kombucha or apple cider vinegar


Sauerkraut Salad recipe
File Size: 41 kb
File Type: pdf
Download File

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