Bell Pepper Ranch Dip

1/2 cup lacto-fermented bell peppers
1/2 cup milk kefir, yogurt, buttermilk or creme fraich (Villi yogurt creates a thick dip)
1/2 cup mayonnaise
1/2 tsp garlic powder
1/4 tsp onion powder
1/4 tsp ground pepper
2 tsp parsley
1 tsp dill
Sea salt to taste – peppers may be salty enough

Blend in food processor. Refrigerate for an hour or two before serving.

Dip veggies or crackers, mix with rice or use as a marinade with chicken!!

Leave a comment

Please note, comments must be approved before they are published